Tuesday, March 31, 2009

Fat Free Fruit Custard


Here’s a lip-smacking dessert that you can have after a spicy and hearty meal. It’s easy to make and the taste just leaves you asking for more. Get started and try it out! and am also sending this to fall in love- Milk event hosted by sanghi of sanghi's food delights


Ingredients
 
2 Tbsp custard powder(vanilla flavour)

1 litre Milk

1 tsp vanilla essence

4-5 tsp of sugar free natura or to taste

1 apple cut into cubes

2 oranges cut into small pieces

2 Mangoes cut into cubes

2 banana sliced

1/4 cup black Grapes (seedless)  

1/4 cup Green Grapes (seedless)  
 
Method

  • Mix 2 tbsp custard powder with 1/2 cup milk and make a smooth paste
  • Boil the remaining milk with sugar free natura
  • Remove from heat and add the paste,vanilla essence and cook again for 4-5 minutes ,stirring continuously 
  • Let it cool and then add all the fruits and mix well
  • Refrigerate for 5-6 hours and serve chilled with ice-cream