Friday, November 6, 2015

Stir Fry Mushooms

One of the most delicious and healthy recipe which i tried the other day was these ...my experimental recipe which i Simply loved. Here goes the recipe for that 

Ingredients 

1 pkt Button mushroom (Use Very fresh ones)

1 tbsp Sesame / groundnut oil /Olive oil 

For Marination 

1 tbsp Shezwan sauce

1/2 tsp Soya sauce

1 tbsp Tomato sauce 

1/4 tsp chilli flakes 

1 tsp corn flour 

Other Ingredients 

6-7 Garlic flakes (finely chopped)

2 tsp White Sesame seeds

2 tbsp finely chopped spring onion (chopped)

salt to taste (please do Check before you add as sauces have a high level of salt ) 

Method


  • wash the Mushrooms well and then mix in all the ingredients in the marinade and mix them well and keep aside.
  • In Pan add a little oil then stir fry Mushrooms on a high flame (Don't lower the flame as it will leave out lot of water). Add salt only if required and then keep aside.
  • Now in pan add oil fry garlic till light brown add to the mushrooms. Toss well now add salt, White Sesame seeds and Mix and serve Sprinkled with Spring greens
  • You will love this healthy stir fry !