Saturday, March 23, 2024

Beetroot Amla shots

 I lately tried this terrific combo for the first time and totally loved the refreshing taste, to be honest I was a little sceptical to try out but I was totally amazed by the taste and not to forget the health benefits these key ingredients  like Amla, beetroot give our body which is not only rich in Iron and is  proven to have great benefits for skin and hair care,  this  is definitely the one drink which I do think is a must in daily diet to detox your body . So without much delay let's go to the recipe.


Ingredients (serves 1 person )

2 med sized gooseberries (Amla) (chop and deseeded)

small piece of beetroot

2 tbsp desiccated coconut or could use fresh coconut

1 small piece of ginger

10-12 leaves of mint 

1/4 tsp of Jeera

Method 

  • Blitz all the Ingredients mentioned above to a fine paste and 1 glass of water and blitz it one more time.
  • Strain it with the help of the strainer and Serve.





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