Monday, May 29, 2017

Beans Potato Palya

I Love stir frys they are low fat and so good to incorporate in your daily diet isn't it ...this is one of the spicy version of traditional karnataka style palya . I am sure there are different versions of this  recipes of every house ...here is the one I have tried and loved it so thought of blogging it for mine and my readers reference . You can use any veg of your choice here like beetroot, cluster beans . I have tried with beans and potato here which is my fav combo. Without much fuss let's go on the recipe ...Do try this I am sure you will love it as much as I did .Please do drop in a feedback if you do try it would love to hear from you . 



Ingredients

2 cups beans chopped into 1 inch bits

1 big potato (cut into small cubes)

1/4 tsp mustard seeds

1/2 tsp urad dal

1/2 tsp chana dal

1 onion (chopped)

1 sprig curry leaves

2 green chilli (finely minced)

1/2 tsp haldi

2 tbsp oil

salt to taste

To grind to a fine powder

1 tbsp Daria dal/ Kadale pappa / Fried gram / Chutney dal

2 tbsp dry coconut 

1 tsp Red chilli powder

pinch of haldi

very small piece of tamarind 

Method

  • Grind daria dal, coconut, red chilli powder, pinch of haldi, small piece of tamarind to a fine powder.
  • In pan add oil add in mustard seeds, urad dal. chana dal fry till dal starts changing colour then add in onion and fry well.
  • Now Add in curry leaves, green chillies, haldi , fry well now add in beans, potato salt . 
  • Stir fry and keep it on a low flame . Keep stirring in between so that all the vegs are evenly cooked.
  • Now add in 3 tbsp of ground powder. Mix well.
  • Serve with Rice and dal it's so fab ...I can eat the whole stir fry just like that :) 

Thursday, May 18, 2017

Khushka

There are many variations which I follow preparing Khushka biryani ...out of which this is the simplest and most favorite of all in my family . Flavours are really good and tastes so good and can be done in 10-15 mins time ...what more can one ask for it's a super quick lunch idea esp for me when some days I really don't feel like spending more time in the kitchen this is a perfect one pot meal I can think about ....Do try it and leave in your feedback ..hope you love it as much as we did !




Ingredients

1 cup Basmathi Rice

2 tbsp oil 

2 tbsp ghee

2-3 cloves 

2-3 green chilli (Sliced)

1 tbsp ginger garlic paste 

1 ' Dalchini / Cinnamon stick 

1 Bay leaf

1 onion (sliced)

1 big tomato (chopped)

salt to taste

1/4 tsp haldi / Turmeric powder 

2 tbsp coriander leaves (finely chopped)


2 tbsp mint leaves (finely chopped)

3/4 cup water

Method

  • Soak Basmati Rice for 20 mins.
  • Take a pressure cooker add in oil and ghee and drop in cloves, dalchini, elaichi, bay leaf, fry on a med flame till it gives out lovely aroma then drop in sliced onion and green chillies.
  • Fry the onion till it gets little cooked and gets translucent . Now add in ginger garlic paste and fry till it gives out pleasant aroma add in chopped tomato and fry well .
  • Add in haldi ,mint leaves, coriander leaves and fry well.
  • Add Rice , salt and add in 3/4 cup water and Pressure cook till 1 whistle. Then switch off the gas and Serve with Raita , curry of your choice....it's fab !!!!

Monday, May 15, 2017

Toushe ullel (cucumber Cold curry)

Today I thought of posting our traditional curry and the one I have posting is perfect for summer ...it's a cold curry so there is no heating required here ...this gravy is true winner I am amazed how ginger and cucumber compliment each other so well..I absolutely love this and do prepare this every time I have cucumber in my pantry . Do try this simple yet Simply gorgeous Curry !


Ingredients 

1 med sized Cucumber (roughly grated)

small piece of ginger (grated may be 1/4 tsp)

1 green chillies (chopped finely)

1-2 Red chilli (roasted) ( Do not use more then 2 as u add even green chilli)

1/2 cup coconut 

peanut sized tamarind

salt to taste

Method 

  • Grind coconut with red chilli and tamarind to a fine paste.
  • Remove this paste in a serving bowl. Add in grated cucumber (do not squeeze out the juice).
  • Add in grated ginger, minced green chilli, salt to taste and mix .
  • Serve with Rice ...it's absolutely yummy 
  • Notes : There is no heating required in this curry . So make sure you do it is small quantity but if you do it more ...don't worry it's too delicious that it won't last long :)




Monday, May 8, 2017

Healthy Oats and Date Cake



I have tried so many variations in dates cake...this being one of the best till date that I tried from here...So good , gorgeous , perfect recipe ...loved it to core ! one of the best cake for diabetics too as it calls for just 2 spoons of sugar in it  ..Yes you read it right just 2 spoons and you get perfect cake ...It was guilt free Indulgence for me :D. This cake vanished in minutes and both my sons loved it too . Perfect and a healthy bake ! Let's go on this recipe quickly . 

Ingredients 

3/4 cup Whole wheat flour

3/4 cup Instant cooking oats

18 - 20 dates (deseeded and chopped)

2 tbsp Sugar 

1 tsp baking soda

1 tsp baking powder

1 and 1/2 cups of milk 

1 tsp vanilla essence

1/2 cup oil 

Method 
  •  Boil Milk and then switff of the gas then soak dates in it for 20-30 mins . ( This is a key step which makes the cake spongy).
  • Preheat the oven to 180'c Take the square shaped loaf pan and brush it with little oil and dust it with flour evenly.
  • In a bowl add in wheat flour, oats, sugar, baking soda, baking powder and mix well . 
  • Add in the milk dates mixture and mix well. 
  • Add oil and vanilla and mix it well making sure you don't over mix. (add in any nuts of your choice I haven't added extra here)
  • Pour the batter in a greased cake tin and bake for 40-45 mins till the cake comes out clean when you insert a toothpick.

  • Allow the cake to cool completely before you slice. Loved this cake ...it's a perfect tea time guilt free treat for me :D





Tuesday, April 18, 2017

Crispy Kodubale

I love Kodubale it's so crispy and crunchy traditional and regional delight of Karnataka and this is my fav tea time snack there are many variations again for this recipe and  ...this is  no doubt one perfect recipe of this gorgeous tea time snack where I have nailed the texture and comes out Perfect every single time . The key to this texture is when it is fried in a simmer gas flame until they turn golden . This can be stored in a air tight container upto a week ..Do try this and leave in your feedback :)



Ingredients

1/2 cup Desiccated or fresh coconut

1/4 cup water

2 tsp Red chilli powder

1 cup Rice flour

1/4 cup fine Semolina

1/4 cup Maida / Plain Flour

1/2 tsp Hing /Asafeotida powder

1 tsp Jeera

1/2 tsp salt

2 tbsp Hot oil  + oil for frying

Method


  • Grind coconut and red chilli powder to a fine paste adding 1/4 cup water and keep aside.
  • In a Deep mixing bowl add in rice flour, salt, Fine semolina, Maida and mix all this well.
  • Add in Jeera and give it a good mix .
  • Heat 2 tbsp oil in hot pan when it comes to smoking point add in the flours (such that when you drop oil on the flour it must sizzle).
  • Add in the paste and mix in all the flours to bind into a smooth dough add little water if u can't bind (Don't add more water as it wont get crispy).

  • Pinch out a small portion of the dough and roll into thin logs (like shown in the picture  cut into small bits then add join the ends to form the shape of the kodubale or you can even shape them into roundels . Repeat this process with the remaining dough and arrange .
  • Heat oil to a smoking point then simmer to a med flame and drop it in all these kodubale in small batches and deep fry till golden. 
  • Store in a air tight container it stays fresh for 10 - 12 days . 


Tuesday, April 4, 2017

Methi Tambali

Methi Tambali is such a delicious recipe there are so many variations to this recipe here is the one I follow . It's so lovely that you can make it quickly and serve it with rice...No hassle recipe and it's a cold curry there is no need of heating this up . This is a perfect diabetic recipe and methi/ fenugreek seeds have such a good health benefits overall that I make it sure to include this in my daily diet in some way or the other . Here goes the recipe for this gorgeous dish ..Please do try this and do leave in your feedback If you loved it ...would love to read your comments :) 



Ingredients

To be fried in oil / ghee 

3/4 tsp methi seeds / Fenugreek seeds

1/4 tsp Jeera / Whole cumin seeds

2 green chillies

1 tbsp ghee

1/4 cup coconut (grated )

2 sprigs of curry leaves

Other ingredients 

1/2 cup well beaten curd / Yogurt 

salt to taste

For tempering 

1 tbsp ghee

1/4 tsp urad dal

1/4 tsp Jeera

1/4 tsp rai 

1 broken red chilli 

1 sprig of curry leaves 

Method
  • Take a non stick pan add in ghee add methi seeds, Jeera, 2 green chillies, fry well add in curry leaves and fry on a low flame till you get lovely aroma then add in coconut and fry for 2 mins ( Please note coconut should not change the colour here . 
  • Cool and transfer the fried ingredients in the mixer grinder and grind all this to a fine paste adding little water and 2 tbsp of the well beaten yogurt.
  • Now take out the ground paste in a container add in the remaining  yogurt (which is well beaten) and stir properly . Add in salt to taste.
  • For Tempering : Heat ghee in a pan add in cumin seeds, urad dal, rai when mustard seeds starts spluttering  and dals change the colour add in curry leaves , broken red chilli and add this tadka to the paste. Done ! serve with Rice it's yumm 
  • Notes : As this is a cold curry there is no need to heat it up .
  • This has to be consumed on the same day as it does not have a long shelf life .





Monday, March 27, 2017

Wheat flour Rawa Dosa

Rawa Dosa is my all time Favourite recipe ..I usually don't try any other recipe rather then the one I have posted previously in my blog here  ...This is one special recipe where I was hooked too as it calls for whole wheat flour and it's healthy too for my surpise it came out perfect the very first time I tried :) ...Thanks to my dear friend and relative Nandini Kini akka for sharing such a lovely instant recipe of rawa dosa that I absolutely loved it . Serve it with chutney of your choice but it's a quick and instant recipe which I would recommend my viewers to try ...Please make sure you follow the exact measurements here for the perfect Dosa  :)



Ingredients 

1 cup Wheat flour 

1/2 cup Rice flour 

3 cups water 

salt to taste 

1/2 tsp Jeera

2-3 green chilli minced

1 medium sized onion (finely chopped)

2 tbsp coriander leaves 

Method 
  • In a mixing bowl add in wheat flour, Rice flour, salt and mix well then add in little by little water ( Make sure there are no lumps and it's mixed really well . Please stick on to the measurement of water given . it will look watery but that's how it should be .
  • Add in onion, green chillies, coriander leaves, whole cumin seeds (jeera) . mix well .
  • Take the chapathi tawa and spread the oil with the help of the kitchen tissue pour one ladle full of batter (Make sure you stir well). Pour from outside of the tawa and fill the gaps in the center and make sure you don't fill too much . As those holes will make the dosa to crisp up . As soon as you pour the dosa batter simmer the gas to a low heat and worth a while to wait for the dosa to crisp up.
  • Drizzle with 2 tsp oil take out the dosa to crisp up . Serve with chutney of your choice.

Friday, March 24, 2017

Tomato and Lentil Soup

Soups are so filling and lovely Isn't it ? ....I absolutely love it and find it so satisfying serve with some bread croutons or bread sticks what more do you want ...Perfect for a cold wintry day sipping hot soup is absolutely comforting for me and this soup is one of my favs as it's my version of tomato and lentil soup and it's the best tasting soup I have tried till date :P actually verdict given by my hubby  ...he totally loved it and have prepared this so many times ..Do try this gorgeous soup ...you will find it amazing too ...If you do try this please leave in your feedback at the space below would love to hear from you ...let's go on the recipe without further delay :)


Ingredients 

3/4 cup of Masoor dal /Pink Lentils 

1/2 tsp whole cumin seeds

1-2 green chillies 

1 veg stock cube 

1 big onion (sliced)

2 big cloves of garlic 

1 large carrot (sliced)

3- 4 tomatoes or 1 can of chopped tomato 

2 tbsp oil 

salt to taste (check salt and add as stock has already a good amount of salt in it )

Freshly ground pepper to taste 

Method
  • Take a cooker pan add in oil when it is hot add in cumin seeds, fry add in chillies, onions , roughly bashed garlic (take the skin off and bash it with the help of a knife). Fry well till onions turn translucent.
  • Add 1 or 2 green chillies fry well add in carrots for 2-3 mins add in lentils, then tomatoes and fry well add in 2 cups water , one stock cube and pressure cook for a whistle. 
  • When it cools down completely puree it in a blender and heat in up . Do add salt after tasting as it stock cube has good amount of salt in it .
  • Serve hot sprinkled with freshly ground pepper with Bread croutons or Bread sticks.....it's absolutely yumm and lovely food for a hungry soul :)  









Thursday, March 16, 2017

Mixed Dal Tadka

 I love dal , rasam recipes and always try a lot of variations , and this is one recipe which I tried and loved it and what's great was it was a no onion no garlic recipe ...it was so good to taste that I had to blog it :D ...This recipe is adapted from Manjula's kitchen . Do try this dal with mixed lentils very healthy and a perfect accompaniment for your Rice or even Parathas !



Ingredients

1/4 cup split black urad dal (with skin)

1/4 cup Moong dal

1/4 cup Masoor dal / Pink lentils

1/4 cup Toor dal

1/2 tsp haldi

1 & 1/2  tbsp finely grated ginger

1/2 tsp garam masala

1/2 tsp Amchur powder

salt to taste

For Tadka /Tempering /Seasoning

2 tbsp ghee

1/2 tsp cumin seeds

1/2 tsp hing powder /Asafoetida

3 Red chillies

1 tsp Red chilli powder

1 tbsp finely chopped Coriander leaves

Method

  • Mix all the dals in pressure cooker and keep it saoked for 30 mins and then add ginger, haldi and pressure cook it till done and all dals are cooked well.
  • Let's prepare seasoning : In pan add ghee when it melts add in the cumin seeds , broken red chillies when it starts spluttering add in hing, Red chilli powder, Coriander leaves and pour this on dal .
  • Let it come to a boil now add in garam masala , amchur powder . Simmer and bring to a boil for 5 - 10 mins add in salt. Serve with Rice , papad , Pickle ....Yum simply satisfying and a very lovely meal !


Friday, March 10, 2017

Eggless Tiramisu

Tiramisu is a famous Italian dessert which most of you all must be familiar with , traditionally this recipe calls raw eggs and coffee liquor but I have tried to make it eggless and alcohol free too and my kids loved it I have even given a beautiful hint of citrus flavour to hype the taste , nevertheless one of the best tasting dessert and if you love the coffee flavour I strongly recommend to try this . Try this gorgeous dessert and serve it chilled it's sure to be your fav too :) 



Ingredients 

20 -25 Sponge fingers / Savoiardi biscuits ( easily available in the supermarkets)

3 tsp Nescafe coffee powder

2 cups of water

1 cup of Double cream / Full fat cream 

1 cup Mascarpone cheese 

1/2 tsp vanilla essence

1/2 tsp orange zest 

1/2 tsp Lemon Zest 

2 tbsp sugar ( you can increase sugar as per your sweet tooth )

3 tbsp cocoa powder for dusting on the top

1/2 cup chocolate (grated )

Method 

  • Take 2 cups water in a bowl add coffee powder mix well and keep aside.
  • Take Double cream / full fat cream in a mixing bowl and beat it with the help of electric beater till it forms peak and becomes stiff add in mascarpone cheese, sugar , vanilla essence, orange zest, lemon zest and mix well  with the help of beater for a minute.
  • Now take a square shaped deep pan dip each sponge fingers in cold Coffee  prepared and arrange the biscuits on the cake tin like one in the picture shown below 
  • Now spread the layer of Mascarpone cheese evenly to cover repeat the sponge fingers layers dipping in coffee again and repeat the process and cover the arranged fingers with remaining filling and then dust it evenly with cocoa powder. Add chocolate gratings on the top.  Refrigerate for 10- 12 hrs preferably overnight . Next day you will  notice it all set and ready to serve this gorgeous slice of desert ! 
  • Keep refrigerated for a greater shelf life ( this can be kept for 1-2 days).