Wednesday, July 26, 2017

Special Beetroot Upkari

Love beetroot this vegetable can be used in so many different ways this is one special way to use it which I learnt it from my sister Soumya ...simple stir fry it tastes so good you can have this healthy stir fry just like that without even Rice....very healthy and very tasty too ...Do try this simple stir fry you will love the taste that is for sure !


Ingredients 

2 med sized beetroot (peeled and grated thickly)

1/2 tsp Jeera (Whole Cumin seeds)

3 green chillies (slit cut into 2)

3-4 garlic flakes (finely chopped)

2 tbsp coriander leaves

2 onion (finely chopped)

1 sprig of curry leaves 

1/4 tsp Red chilli powder

1/4 cup scraped coconut 

salt to taste 

2 tbsp oil 

Method


  • Grate beetroot  and keep aside. In pan add oil  Jeera /Cumin seeds when it splutters add in garlic and green chillies and fry well . Now add  in onion, curry leaves and fry well for 4-5 mins. 
  • Now add in coriander leaves,  little red chilli powder and grated beetroot and fry well for couple of mins ( No need of adding water as you have grated beetroot it will cook fast.
  • Now add in salt to taste.  Garnish with freshly grated coconut and give in a good mix. Done ....so simple yet fab !