Ingredients
1/2 cup Dalia (broken wheat)
1/2 cup Fresh boiled peas
5 green chillies chopped
1 potato boiled and cut into small cubes
1 tsp cumin seeds
4-5 crushed black peppercorns
1 tsp grated ginger
1 tomato finely chopped
1 bay leaf
1 green cardamom
1 tsp turmeric powder
1 tsp garam masala powder
2 tbsp finely chopped coriander leaves
1 tsp lemon juice
2 tbsp oil
1 cup water
salt to taste
Grated coconut for garnishing
Method
- Soak the Dalia in water for half an hour and then drain it and keep aside
- Heat oil in a non stick pan, add cumin seeds, when it splutters add crushed peppercorns, ginger,green chillies,bay leaf, green cardamom and fry for 1-2 minutes
- Add Tomato and fry till its half mashed, then add turmeric powder,garam masala powder,peas,potato ,salt and fry for another 2 minutes
- Add 1 cup water and close the lid and cook it for 5 minutes or till cooked
- Switch off the gas, add lemon juice, coriander leaves and mix well
- Garnish it with coriander leaves, grated coconut and serve hot
nicee..reminds me of a savory upma Sush..nice bowl too..:)
ReplyDeletehi Sushma,
ReplyDeleteGood one dear :) I love dalia in pulao or upma form ...its kheer also tastes heavenly :)
Loved ur simple recipe and the presentation as always is awesome :)
TC
looking yummy..healthy dish dear...looking so colorful
ReplyDeleteWow thats looking so yummy and healthy.. looks great..
ReplyDeleteMatar dalia looks delicious and I have never prepared it before. I will try out your lovely recipe.
ReplyDeleteDalia looks great! pic is lovely!
ReplyDeleteSush.... M sure it will taste awesome :)
ReplyDeleteLooks like upma, lovely dish sushma..eyecatching colour and healthy dish..
ReplyDeletelooks very delicious and healthy one.
ReplyDeletelooks delicious n yummy.....healthy tooo
ReplyDeleteThis looks fab..yeah, very healthy too..I will try soaking the dalia when I do it next...I think it's a great idea to reduce the cooking time.
ReplyDeleteI am yet to try this dalia upma.
ReplyDeleteLovely color and healthy dalia! My mom's fav dish! Lovely presentation!
ReplyDeleteThanks for all your wonderful and quick comments....hope to c u all soon...take care...
ReplyDeleteThe daliya looks absolutely healthy.
ReplyDeleteThis sounds cool & healthy ...we will do it with rava ..
ReplyDeleteyummy and healthy bfast recipe with my fav dalia...yummy click too
ReplyDeleteThanks pari,priya and vrinda...keep in touch
ReplyDeleteIt sure is healthy. Nice presentation!
ReplyDeleteHi Sushma...Thanks for stopping by my blog and the lovely comment :) the dalia looks colorful...makes a healthy breakfast :)
ReplyDeleteDelicious upma... looks colorful and tempting... never tried by soaking the dalia... will try it out sometime :)
ReplyDeleteWow!Dalia...New to me:)Love the colors!
ReplyDeleteThanks raje,padma,shri and thanks gita for dropping by...keep in touch
ReplyDeleteHealthy and different!
ReplyDeleteDo check Dubai Palm islands tour in my World food treat blog..!
ReplyDeleteThis is one of my favorite breakfst items!! Looks yummmmmmmmm.
ReplyDeleteLoved the grated coconut on top of it!!
wat a nice color! a very healthy 1 !
ReplyDeleteLooks delicious and healthy.
ReplyDeletethanks parita,chaklere,valar, and will surely see the photos sanghi
ReplyDeletei was just talking about dalia yesterday and how i should buy it this weekend
ReplyDeletehai sushma....i loved that bowl :P
ReplyDeletesnap is really tempting.. :)