![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixNK3CKLVs5TyjkDDnorgqo6dFUDPCJ9U9Wi9qMymCkV-MKVdpAP1Y3Y1rmOhd7FNiDOaqQWSV6Kj0qRnBE17u-2efTaJUYyNWa51hWfcQn9miLdLwsEhLkc-gl2k_G8mtN9AjygQov0M/s400/Picture083-1.jpg)
As the name suggests these sandwiches can be made quicky and they are healthy as well.
Ingredients
2 Slices of Bread (buttered lightly)
5 tbsp curd
2 tsp tomato ketchup
1 capsicum finely chopped
2 carrot grated
salt to taste, pepper
Method
Mix curd, ketchup, chopped capsicum, grated carrot, salt and pepper and keep aside.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhspMhczUKiBJHfDNWSA8JM4Wc-98OU-RbeMXGMGG5VntrUlxo7fpgnjuRRcioH2YXG216RDOuWrGA0YX_vOksONjMPsOkjtHnaDLn_31WBRuPPOnQ6EaXmR9xU6RhtvTb9JHliRqfgYNc/s320/Picture+078.jpg)
Spread two heaped tbsp of the Above mixture on one side of the bread slice.
Cover with another Slice.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBZ5HrJ8YwPefAfWIcO3Srgy4iaULJa9CyGTk8JlvNuty4EVFO0ydPqCgUUGqdbAQ1vi0GFkYlNh8NJ9UITSIbROg9UaGNxpLezCEiKJmE6YAFYGa320Wq-sOGoZIVPBeDzzX6QKzpUT0/s320/Picture+081.jpg)
Toast or grill the sandwich on both the side till golden brown. Cut into 2 and serve.
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