Saturday, June 20, 2009

Sweet Corn Wrap

Here's a wrap which is very delicious & quick as well as it doesnt require garlic or onion and can be had even in lunch or dinner


4-5 Tortilla

2 cups boiled sweet corn

1 tomato finely chopped

1 tsp grated ginger

5-6 finely chopped green chillies

2 tbsp finely chopped coriander leaves

1/2 cup milk

1 tbsp freshly crushed peppercorns

2 tsp cornflour mixed with 1/4 cup water

few lettuce leaf

1/2 cup tomato ketchup

salt to taste

2 tsp oil


  • Heat oil in a pan,add ginger,green chillies and fry for 1-2 minutes then add coriander leaves,sweet corn and fry for another couple of minutes
  • Add tomato and fry till it gets mashed, then add milk, pepper,salt,cornflour mixed in water and boil till it becomes thick
  • Take one tortilla,spread 2 tsp tomato ketchup evenly on it, then put one lettuce leaf on it in the center and then add the corn filling on the lettuce and then roll it up 
  • Repeat the same for the rest and then serve hot with sour cream